Personal Coaching for Women with Autoimmune Conditions
You are so over this.
You are tired before the day even starts. You never know when a flare will hit. And you’ve tried so many things, but nothing sticks.
What If You Could…
Wake up with energy that lasts past noon
Follow step-by-step guidance for real life, not “the perfect life”
Reconnect with your true self, the one underneath your condition
It is possible.
Reclaim Vitality.
Design your personalized path to thriving.
What we create together:
Your unique anti-inflammatory lifestyle plan
Sustainable habits that support your healing
Tools to prevent flares before they start
A way of living that feels joyful, not restrictive
What you might notice: Sustained vitality, confidence in your body, freedom from fear of your condition
I’ve been where you are.
After overcoming Hashimoto’s and a host of other health challenges, I became a holistic health coach so I could guide others from surviving to thriving.
Dawn Marie Hansen National Board Certified Health & Wellness Coach | Registered Yoga Teacher
And I am here to support you.
Reclaim Vitality: Personal Coaching
The Details:
6-month private, online Individual Coaching Program (16 sessions: 8 weekly, then 8 bi-weekly)
Specific holistic & yogic practices for autoimmune support
Individually-guided Wholehearted Wellness Assessment, Vision, and Plan
A unique Wholehearted Yoga & Meditation practice curated just for you
Wholehearted Wellness Coaching: What You Can Expect
A clear picture of your current state of wellness
Clarity on your strengths and values
An inspiring vision of your future self
Encouragement and accountability
Increased confidence, energy, and motivation
Choosing meaningful goals that you want to achieve
Creating and implementing do-able action plans
Greater self-awareness and self-mastery
And, above all, a coach who sees you, hears you, and believes in you.
Not Sure If Personal Coaching Is Right For You?
Free 30-Minute Reclaim Vitality Strategy Session
You want to reclaim your vitality, but you still have questions. The last thing you need is more pressure, so there will be no sales pitch. Instead, let’s explore your biggest stress triggers, understand how they’re affecting your autoimmune condition, and create a clear first step forward.
