Hello Friends!
Welcome to The Art of Wholehearted Living Blog. This is where you’ll find my most recent musings, along with whatever is captivating me at the moment. I hope you’ll join me so we can explore the art of wholehearted living together!
Similar Posts
Why People Hate Poetry (and Why I Love It)!
I love April 1st!! Not because it’s April Fool’s Day. Because it’s the first day of National Poetry Month. Every year, it brings me back to one of my true loves—poetry. And I have to confess that for the past 11 months, I have almost completely abandoned poetry because I was so focused on becoming…
Tune In in June
In June, get ready to listen to your inner guidance. On an energetic level, we will open our third-eye chakras in order to connect with our higher consciousness. In the physical body, we’ll focus on the pituitary gland, sometimes referred to as the body’s master gland. Join Dawn Marie for breath work, kundalini yoga, meditation, and…
Express Your Self
In May, get ready to turn up the volume on your inner truth. This series will activate and balance the 5th chakra energy so you can express who you truly are with more clarity and confidence. On a physical level, we’ll focus on the thyroid, parathyroid, and vagus nerve. Join Dawn Marie for breath work, yoga,…
What the heck are your 10 Bodies?
Join me this week to find out! I’m kicking off a new yoga series, Becoming Balanced, and it’s based on the model of the Ten Bodies from kundalini yoga teachings. Come learn about yourself from a fresh, new perspective!
Floating on the Breeze
I jerked my head back slightly to avoid… what? A piece of dandelion fluff? I laughed at myself, and smiled as I watched it float away. It startled me because I had been deep in thought about the root chakra while walking my dog. Suddenly I was there—in the moment—feet stopped—thoughts stopped by a delicate…
Awakening!
Throughout July, we will awaken our higher consciousness with kriyas and meditations curated to activate and balance the crown chakra. Join Dawn Marie for breath work, yoga, meditation, and yes–laughter! Tuesdays on Insight Timer. Thursdays at The Awareness Center (livestream available).