Eat the Rainbow: A Wholehearted Wellness Adventure


FREE!  A month-long epic expedition of eating our way across the rainbow of fruits and vegetables.


In this FREE, month-long adventure together, we will explore the full spectrum of flavors (and nutrition) found in colorful fruits and vegetables. 

What’s included?

  • “Eat the Rainbow Guidebooks” — Prepare for your adventures  with weekly guides that include the fruit and veggie color(s) for the coming week, background info, recipes, and items to add to your shopping list.
  • “Eat the Rainbow Guideposts” — Stay on track with the help of social media posts such as infographics, photos, and videos.
  • Group Support — Gain insights and encouragement from fellow adventurers who post photos and comments.
  • Adventure Guide —  Dawn Marie, a board certified health & wellness coach, will be available in the Art of Wholehearted Living FB Group to answer your questions and cheer you on!
“Eat the Rainbow: A Wholehearted Wellness Adventure” begins on March 1, 2024 and ends on March 31, 2024.