Description
In this FREE, month-long adventure together, we will explore the full spectrum of flavors (and nutrition) found in colorful fruits and vegetables.
What’s included?
- “Eat the Rainbow Guidebooks” — Prepare for your adventures with weekly guides that include the fruit and veggie color(s) for the coming week, background info, recipes, and items to add to your shopping list.
- “Eat the Rainbow Guideposts” — Stay on track with the help of social media posts such as infographics, photos, and videos.
- Group Support — Gain insights and encouragement from fellow adventurers who post photos and comments.
- Adventure Guide — Dawn Marie, a board certified health & wellness coach, will be available in the Art of Wholehearted Living FB Group to answer your questions and cheer you on!
“Eat the Rainbow: A Wholehearted Wellness Adventure” begins on March 1, 2024 and ends on March 31, 2024.