Express Your Self

In May, get ready to turn up the volume on your inner truth. This series will activate and balance the 5th chakra energy so you can express who you truly are with more clarity and confidence. On a physical level, we’ll focus on the thyroid, parathyroid, and vagus nerve.¬†Join Dawn Marie for breath work, yoga, meditation, and yes–laughter! Tuesdays at 8:00 a.m. PDT on Insight Timer. Thursdays at 7:00 p.m. PDT at The Awareness Center (livestream available).

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